York, PA Grief and Loss Counseling
EMDR, CBT, Narrative Therapy, DBT, Brainspotting, Somatic Experiencing & More — In-Person in Lancaster & Secure Telehealth Across PA & FL
Office Location & Hours (Lancaster — Serving York, PA)
Mon–Thu 9am–7pm |
Fri 9am–5pm
From the rolling hills and historic neighborhoods of York to the surrounding communities, York County families carry the quiet weight of grief and loss every day. Whether it’s the sudden death of a loved one, prolonged complicated grief, anticipatory loss, or the deep sorrow of traumatic bereavement, expert psychotraumatology-informed care is available now — in-person at our Liberty Place office in Lancaster or via secure telehealth anywhere in Pennsylvania and Florida. You are not alone in your grief.
In York and surrounding communities, grief and loss touch every life. At Advanced Counseling and Research Services — a leader in psychotraumatology — we provide specialized, evidence-based grief counseling with convenient access for York residents through in-person sessions in Lancaster and secure telehealth across the entire state. Our approach honors the unique cultural, spiritual, and community contexts of York County while delivering clinically proven tools to help you move through grief toward renewed meaning and peace.
Healing starts here — whether in the privacy of our Liberty Place suite or from the comfort of your home in York, PA.
Grief & Loss Conditions We Specialize In Treating
- Bereavement after the death of a loved one
- Complicated / Prolonged Grief Disorder
- Traumatic Grief & Loss
- Anticipatory Grief (illness, aging, terminal diagnosis)
- Grief from divorce, job loss, or major life transitions
- Pet loss grief
- Grief in veterans, first responders & families
- Depression & anxiety intertwined with grief
- Survivor guilt and moral injury-related loss
Specialized Grief & Loss Care for York County Residents
We provide compassionate, psychotraumatology-informed care tailored to the unique experiences of York County families and communities.
To every person carrying the pain of losing a loved one — we see you, we honor your grief, and we’re here to help you find meaning again.
To every family navigating sudden or anticipated loss — we see you, we walk beside you, and we’re here to help you heal together.
To every veteran and first responder carrying the weight of loss and moral injury — we see you, we honor your service, and we’re here to help you heal.
To every parent, partner, or caregiver facing pet loss or life-altering change — we see you, we validate your sorrow, and we’re here to help you heal.
To every York County resident seeking freedom from prolonged grief — we see your courage, we honor your journey, and we’re here to help you heal.
Why York Residents Choose ACRS for Grief & Loss Counseling
Expert Psychotraumatology Care — In-Person in Lancaster & Via Telehealth Across PA
We collaborate with you to create a personalized, trauma-informed grief recovery plan that respects your unique story, culture, and timeline.
Individual Treatment
One-on-one sessions with certified grief-informed and trauma specialists.
Group Treatment
Heal alongside others who understand.
Online Telehealth
Secure video therapy from anywhere in York County and beyond.
Concierge Counseling
Highly personalized, flexible care.
Veterans & First Responder Grief Support
Specialized care for service-related loss and moral injury.
ACRS Psychotraumatology-Informed Modalities for Grief & Loss
Brainspotting Therapy
Highly effective for releasing deep somatic grief and the body’s stored emotional pain from traumatic loss.
Cognitive Behavioral Therapy (CBT)
Evidence-based skills to reframe painful thoughts, manage overwhelming emotions, and rebuild daily functioning.
Dialectical Behavior Therapy (DBT)
Teaches emotion regulation, distress tolerance, and interpersonal effectiveness — essential tools when grief feels unbearable.
EMDR Therapy
EMDR Therapy Effectively Treats Grief & Loss
- Traumatic Grief & Loss – Rapidly processes memories of the death or loss, reduces intrusive thoughts, guilt, and flashbacks.
- Complicated / Prolonged Grief – Helps resolve stuck negative beliefs and emotional blocks that keep grief entrenched.
- Anxiety & Depression Related to Loss – Reprocesses the underlying pain that fuels secondary symptoms.
Narrative Therapy
Helps you reclaim and re-author your life story after profound loss — especially powerful in Pennsylvania’s strong family and community traditions.
Prolonged Exposure Therapy (PE)
Effective for processing the most painful aspects of traumatic loss.
Somatic Experiencing
Gently releases grief stored in the body — ideal for those whose sorrow manifests physically (tight chest, fatigue, tension).
Mindfulness and Relaxation Techniques
Grounded practices that help you stay present with grief while cultivating self-compassion — tailored to York County lifestyles.
Psychoeducation in Psychotraumatology
Understand grief as a natural yet sometimes traumatic nervous-system response, empowering you with knowledge and hope.
Our Experienced Grief, Loss & Psychotraumatology Counselors
Our team includes Certified Grief Informed Professionals and Certified Clinical Trauma Professionals with deep experience helping York County residents heal from all forms of grief and loss.
Cheryl Wilson-Smith
Chief Executive Officer
"Grief is a profound form of psychotrauma. York County families carry real strength and quiet resilience. When loss feels overwhelming, expert, compassionate care can help you find your way forward."
- Licensed Professional Counselor (LPC)
- Pa. Lic. PC006514
- Fl. Lic. TPMC1044
- Certified Traumatologist (CT)
- National Certified Counselor (NCC)
- Certified Clinical Mental Health Counselor (CCMHC)
- Certified Clinical Trauma Professional (CCTP)
- Certified in Emergency Crisis Response (CECR)
- Neuropsychotherapist Certified (NPT-C)
- Master of Arts (MA)
- 20+ years of clinical experience helping clients navigate grief and trauma.
Chief Administrative Officer
- Licensed Associate Professional Counselor (LAPC)
- Certified Grief Informed Professional (CGP)
- Cognitive Processing Therapist (CPT) – Pre-licensed
Choose York’s Grief & Loss Experts
- Certified Grief Informed & Clinical Trauma Professionals: Advanced training in psychotraumatology and bereavement.
- In-Person in Lancaster + Telehealth Across PA: Convenient care serving all of York County.
- No Waitlist • Flexible Scheduling: Including evenings and weekends when needed.
Grief is not a sign of weakness — it is the cost of love. Reaching out for support is an act of courage and self-compassion. At ACRS we are here to walk with you through every stage of your grief journey.
Contact us today for a free, confidential 10-minute consultation. Healing starts here.