I'm a dedicated therapist with a passion for helping individuals navigate life’s challenges. I specialize in anxiety, ADHD, and depression. My approach is grounded in compassion, understanding, and a commitment to providing a safe, non-judgmental space where you can explore your thoughts and emotions.
Whether it's social anxiety holding you back from enjoying life to the fullest or intrusive thoughts disrupting your daily activities, together we can work towards building resilience and finding peace of mind. I believe that healing begins with creating a genuine connection.
My work is rooted in evidence-based therapeutic techniques, tailored to meet your unique needs, whether you're looking for support in dealing with stress, building healthier relationships, or simply finding a greater sense of peace within yourself.
Together, we will work toward your goals, empowering you to make meaningful changes and discover new paths forward. By infusing sessions with warmth, empathy, and occasional humor, I aim to create a therapeutic space where clients feel accepted, understood, and empowered.
