Philadelphia, PA Online Anxiety, PTSD, and Trauma Therapy

EMDR, Brainspotting, CBT, DBT, PE and More — Delivered via Secure Telehealth

Online trauma, PTSD, and anxiety counseling for Philadelphia, PA
Advanced Counseling and Research Services
Office Location & Hours (Lancaster)
313 W Liberty St STE 224, Lancaster, PA 17603
Mon–Thu 9am–7pm | Fri 9am–5pm
~70 miles from Center City Philadelphia via PA Turnpike (~1.25 hours)
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Anxiety/PTSD/Trauma Treatment Formats
Anxiety/PTSD/Trauma Therapy Modalities
Professional Accountability
Trauma Educational Services
Trauma Research Support
Clinical
Supervision
Online trauma, PTSD, and anxiety counseling for Philadelphia, PA
Philadelphia is a city of historic neighborhoods, vibrant diversity, and resilient communities — where the pressures of urban life, systemic trauma, community violence, and the daily realities of a major metropolis create unique psychological burdens. The weight of racial trauma, economic disparity, and the fast pace of city living deserves specialized clinical attention. Lancaster is about 70 miles west. Healing starts here.

Philadelphia, Pennsylvania — the City of Brotherly Love, with neighborhoods including Center City, South Philly, North Philly, West Philly, Fishtown, Manayunk, and many more — is a major metropolitan area of over 1.6 million residents. Known for its rich history, cultural diversity, and economic dynamism, Philadelphia faces the complex challenges of urban trauma, community violence, systemic inequities, and the stresses of dense city living with limited specialized trauma resources in many neighborhoods.

At Advanced Counseling and Research Services, we deliver specialized, certified clinical trauma care to Philadelphia residents through secure telehealth and in-person sessions at our Lancaster office (~70 miles / ~1.25 hours via PA Turnpike). From Center City to the outer neighborhoods — expert trauma therapy is now accessible. Healing starts here.

Trauma & Mental Health Conditions We Specialize In Treating

  • Anxiety Disorders & Panic
  • ADHD & ADD
  • Depression
  • Environmental & Disaster Trauma (including Flood Legacy)
  • Grief & Loss
  • Moral Injury & Occupational Trauma
  • Obsessive-Compulsive Disorder (OCD)
  • Phobias
  • Post-Traumatic Stress Disorder (PTSD)
  • Substance Use & Co-Occurring Disorders
  • Trauma — Single Event and Complex/Chronic
  • Veteran & First Responder PTSD
  • Systemic and Racial Trauma
  • Community Violence Trauma

Specialized Trauma Care for Philadelphia Communities

We provide compassionate, trauma-specialized care tailored to the unique experiences of Philadelphia residents.

To every veteran carrying the weight of service — we see you, we honor you, and we’re here to help you heal.

Start Healing Today – Free Consult

To every first responder carrying the weight of the call — we see you, we honor you, and we’re here to help you heal.

Start Healing Today – Free Consult

To every survivor of community violence or urban trauma — we see you, we believe you, and we’re here to help you heal.

Start Healing Today – Free Consult

To every person navigating systemic and racial trauma — we see you, we believe you, and we’re here to help you heal.

Start Healing Today – Free Consult

To every person struggling with substance use — we see you, we believe in your recovery, and we’re here to help you heal.

Start Healing Today – Free Consult

Philadelphia’s Unmet Trauma Burden — Urban Life, Systemic Stress, and Community Challenges

Philadelphia carries a significant trauma burden rooted in its dense urban environment, history of systemic inequities, community violence, economic disparities, and the stresses of living in a major city with varying access to specialized trauma care across neighborhoods. Our certified clinical trauma professionals address these layered realities with cultural sensitivity and clinical depth.

Urban and Community Violence Trauma

Exposure to violence, shootings, and the constant vigilance required in certain neighborhoods creates chronic hyperarousal and complex trauma.

Systemic and Racial Trauma

Generational impacts of discrimination, redlining, policing, and structural inequities contribute to deep-seated moral injury and distrust of systems.

Flood and Disaster Trauma

Periodic flooding in low-lying neighborhoods and the lingering effects of events like Hurricane Ida create repeated environmental trauma.

Veteran & First Responder Needs

Many residents have served in the military or work as first responders in a high-demand urban environment with complex emergency calls.

Economic and Housing Stress

High cost of living, gentrification, housing instability, and economic disparity in a major city amplify daily trauma for many families.

Whether you live in Center City, South Philly, North Philly, West Philly, Fishtown, Manayunk, or any Philadelphia neighborhood — ACRS meets you where you are with the depth of specialized care the city has long needed. Healing starts here.

Why Philadelphia Residents Choose ACRS

Expert Telehealth Trauma Care Delivered Directly to Your Home

We work collaboratively with you to develop a Trauma-Informed Care Plan that addresses your specific needs and goals.

Individual Treatment
Individual Trauma and PTSD Treatment

One-on-one sessions with a certified clinical trauma professional via secure video.

Group Treatment
Group Trauma and PTSD Treatment

Facilitated online sessions where you heal alongside others.

Online Telehealth
Telehealth Trauma and PTSD Treatment

Secure, HIPAA-compliant video therapy from the comfort and privacy of your home.

Concierge Counseling
Concierge Trauma and PTSD Counseling

Highly personalized care with maximum flexibility.

Veterans PTSD Support
Veteran PTSD Support Program

Specialized care for combat trauma and moral injury.

ACRS Treatment Modalities for Anxiety, Trauma, and PTSD

Brainspotting Therapy

Brainspotting Therapy

Especially effective for deep somatic and environmental disaster trauma (including flood legacy anxiety).

Cognitive Behavioral Therapy (CBT)

CBT Therapy

Practical skills-based approach for anxiety, depression, and PTSD.

Dialectical Behavior Therapy (DBT)

DBT Therapy

Teaches core skills for emotion regulation and relationships.

EMDR Therapy

EMDR Therapy

Gold-standard for processing traumatic memories.

Exposure and Response Prevention (ERP) Therapy

ERP Therapy

Gold-standard for OCD and related anxiety.

Prolonged Exposure Therapy (PE)

PE Therapy

Highly effective for PTSD.


Narrative Therapy

Helps reclaim your story amid the resilience and challenges of Pennsylvania Dutch country, Amish and Mennonite communities, state government service, and the realities of Philadelphia life.

Somatic Experiencing

Releases trauma stored in the body from government service moral injury, urban flooding, community violence, or the accumulated tension of city living.

Mindfulness and Relaxation Techniques

Grounded practices that fit real Philadelphia lives — drawing on the strength of diverse neighborhoods and the rhythms of urban resilience.

Psychoeducation

Understand how trauma affects the nervous system in the context of urban stressors, systemic trauma, flood experiences, and the specific psychological pressures of Philadelphia.

Our Experienced Anxiety, Trauma, and PTSD Counselors

Our counselors are trained in Trauma-Informed Care and have extensive experience helping individuals heal from the complex trauma common in Philadelphia — including urban trauma, community violence, systemic inequities, and the daily realities of city life.

Cheryl Wilson-Smith
Chief Executive Officer

Cheryl Wilson-Smith, MA, LPC – Chief Clinical Officer and trauma expert

"Philadelphia is a city of deep history, vibrant diversity, and remarkable resilience — yet many carry the heavy weight of urban trauma, community violence, systemic inequities, and the daily stresses of city life without enough specialized support nearby. The families in every neighborhood navigating complex trauma. The veterans and first responders serving a major metropolis. Every one of them deserves the best trauma care in Pennsylvania. We are only 70 miles away. Healing starts here."

— Cheryl Wilson-Smith

Read Cheryl's Profile

  • Licensed Professional Counselor (LPC)
    • Pa. Lic. PC006514
    • Fl. Lic. TPMC1044
  • Certified Traumatologist (CT)
  • National Certified Counselor (NCC)
  • Certified Clinical Mental Health Counselor (CCMHC)
  • Certified Clinical Trauma Professional (CCTP)
  • Certified in Emergency Crisis Response (CECR)
  • Neuropsychotherapist Certified (NPT-C)
  • Master of Arts (MA)
  • 20+ years of clinical experience.
  • Worked with clients across the lifespan.
Cady R. Monasmith
Chief Clinical Officer
Cady Monasmith, MA, LPC – Licensed trauma and DBT therapist
  • Licensed Professional Counselor (PA-015668)
  • Certified Dialectical Behavioral Therapist (C-DBT)
  • Certified Clinical Trauma Professional (CCTP)
  • Certified Dancing Mindfulness Facilitator (CDMF)
  • Bachelor of Fine Arts (BFA)

Read Cady's Profile

Kim Civitarese
Chief Administrative Officer
Trauma Therapist Kim Civitarese
  • Licensed Associate Professional Counselor (LAPC)
  • Cognitive Processing Therapist (CPT)
    Pre-licensed Clinician
  • Certified Grief Informed Professional (CGP)

Experience working with adolescents, couples, the elderly population, blended families, and families in the adoption process.

Read Kim's Profile

Jason Houghton
Psychiatric Mental Health Nurse Practitioner
Jason Houghton, CRNP
  • Psych/Mental Health Nurse Practitioner Education — Johns Hopkins University
  • CRNP License: SP025306
  • RN License: RN606119
  • MSN — Duquesne University
  • BSN — Messiah University

Read Jason's Profile

Kailee Morgan
Clinician
Kailee Morgan, MSW, LAPC
  • Master of Social Work (MSW)
  • Licensed Associate Professional Counselor (LAPC)

Specializes in anxiety, ADHD & ADD, and depression.

Read Kailee's Profile

Choose Philadelphia’s Trauma & PTSD Experts

  • Certified Clinical Trauma Professionals: Advanced credentials focused on urban trauma, community violence, systemic and racial trauma, and the specific psychological pressures of Philadelphia neighborhoods.
  • Secure Telehealth: Expert care delivered to your home anywhere in Philadelphia — no long drives required.
  • No Waitlist • No Referral: Available now with flexible scheduling, including evenings.

Philadelphia’s neighborhoods hold both incredible strength and significant trauma burdens — from community violence to systemic inequities and the daily stresses of city life. These experiences deserve specialized clinical attention. Lancaster is only 70 miles west. In person or by telehealth, on your terms.

Contact us today for a free, confidential 10-minute consultation. Healing starts here.

Contact Us Online or

Call Us at 717-394-3994

Take the First Step – Contact Us Today

Secure & Confidential • Free 10-minute consultation