Pittsburgh, PA Online Anxiety, PTSD, and Trauma Therapy

EMDR, Brainspotting, CBT, DBT, PE and More — Delivered via Secure Telehealth

Online trauma, PTSD, and anxiety counseling for Pittsburgh, PA
Advanced Counseling and Research Services
Office Location & Hours (Lancaster)
313 W Liberty St STE 224, Lancaster, PA 17603
Mon–Thu 9am–7pm | Fri 9am–5pm
~220 miles from Downtown Pittsburgh via PA Turnpike (~3.5 hours)
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Anxiety/PTSD/Trauma Treatment Formats
Anxiety/PTSD/Trauma Therapy Modalities
Professional Accountability
Trauma Educational Services
Trauma Research Support
Clinical
Supervision
Online trauma, PTSD, and anxiety counseling for Pittsburgh, PA
Pittsburgh is a city of three rivers, historic steel heritage, and resilient neighborhoods — where the legacies of industrial decline, community transitions, and urban life create unique psychological burdens. The weight of post-industrial moral injury, community violence, economic stress, and the daily realities of a major city deserves specialized clinical attention. Lancaster is about 220 miles east. Healing starts here.

Pittsburgh, Pennsylvania — with iconic neighborhoods including Downtown, North Side, South Side, East End, Oakland, Shadyside, Squirrel Hill, and many more — is a vibrant metropolitan area of over 300,000 residents (and 2.3 million in the metro region). Known for its rivers, bridges, medical and tech innovation, and rich industrial history, Pittsburgh faces the complex challenges of post-industrial trauma, community violence, economic disparity, and the stresses of urban living with varying access to specialized trauma care across neighborhoods.

At Advanced Counseling and Research Services, we deliver specialized, certified clinical trauma care to Pittsburgh residents through secure telehealth and in-person sessions at our Lancaster office (~220 miles / ~3.5 hours via PA Turnpike). From the Three Rivers to every neighborhood — expert trauma therapy is now accessible. Healing starts here.

Trauma & Mental Health Conditions We Specialize In Treating

  • Anxiety Disorders & Panic
  • ADHD & ADD
  • Depression
  • Environmental & Disaster Trauma (including Flood Legacy)
  • Grief & Loss
  • Moral Injury & Occupational Trauma
  • Obsessive-Compulsive Disorder (OCD)
  • Phobias
  • Post-Traumatic Stress Disorder (PTSD)
  • Substance Use & Co-Occurring Disorders
  • Trauma — Single Event and Complex/Chronic
  • Veteran & First Responder PTSD
  • Post-Industrial Moral Injury
  • Community Violence Trauma

Specialized Trauma Care for Pittsburgh Communities

We provide compassionate, trauma-specialized care tailored to the unique experiences of Pittsburgh residents.

To every veteran carrying the weight of service — we see you, we honor you, and we’re here to help you heal.

Start Healing Today – Free Consult

To every first responder carrying the weight of the call — we see you, we honor you, and we’re here to help you heal.

Start Healing Today – Free Consult

To every steelworker and post-industrial resident carrying occupational moral injury — we see you, we honor you, and we’re here to help you heal.

Start Healing Today – Free Consult

To every survivor of community violence or urban trauma — we see you, we believe you, and we’re here to help you heal.

Start Healing Today – Free Consult

To every person struggling with substance use — we see you, we believe in your recovery, and we’re here to help you heal.

Start Healing Today – Free Consult

Pittsburgh’s Unmet Trauma Burden — Post-Industrial Legacy, Urban Stress, and Community Challenges

Pittsburgh carries a significant trauma burden rooted in its steel and manufacturing history, post-industrial transition, community violence, economic disparities, and the stresses of urban living in a city of neighborhoods with varying access to specialized trauma care. Our certified clinical trauma professionals address these layered realities with cultural sensitivity and clinical depth.

Post-Industrial and Steel Heritage Trauma

Generations of steelworkers and their families face the long-term emotional, economic, and moral injury of industry decline and economic transition.

Urban and Community Violence Trauma

Exposure to violence, shootings, and the constant vigilance required in certain neighborhoods creates chronic hyperarousal and complex trauma.

Flood and River Trauma

Periodic flooding along the Three Rivers has caused repeated property damage and chronic anxiety for residents and business owners.

Veteran & First Responder Needs

Many residents have served in the military or work as first responders in a high-demand urban environment with complex emergency calls.

Economic and Neighborhood Stress

Gentrification, housing instability, and economic disparity in a city of distinct neighborhoods amplify daily trauma for many families.

Whether you live in Downtown Pittsburgh, the North Side, South Side, East End, Oakland, Shadyside, Squirrel Hill, or any Pittsburgh neighborhood — ACRS meets you where you are with the depth of specialized care the city has long needed. Healing starts here.

Why Pittsburgh Residents Choose ACRS

Expert Telehealth Trauma Care Delivered Directly to Your Home

We work collaboratively with you to develop a Trauma-Informed Care Plan that addresses your specific needs and goals.

Individual Treatment
Individual Trauma and PTSD Treatment

One-on-one sessions with a certified clinical trauma professional via secure video.

Group Treatment
Group Trauma and PTSD Treatment

Facilitated online sessions where you heal alongside others.

Online Telehealth
Telehealth Trauma and PTSD Treatment

Secure, HIPAA-compliant video therapy from the comfort and privacy of your home.

Concierge Counseling
Concierge Trauma and PTSD Counseling

Highly personalized care with maximum flexibility.

Veterans PTSD Support
Veteran PTSD Support Program

Specialized care for combat trauma and moral injury.

ACRS Treatment Modalities for Anxiety, Trauma, and PTSD

Brainspotting Therapy

Brainspotting Therapy

Especially effective for deep somatic and environmental disaster trauma (including flood legacy anxiety).

Cognitive Behavioral Therapy (CBT)

CBT Therapy

Practical skills-based approach for anxiety, depression, and PTSD.

Dialectical Behavior Therapy (DBT)

DBT Therapy

Teaches core skills for emotion regulation and relationships.

EMDR Therapy

EMDR Therapy

Gold-standard for processing traumatic memories.

Exposure and Response Prevention (ERP) Therapy

ERP Therapy

Gold-standard for OCD and related anxiety.

Prolonged Exposure Therapy (PE)

PE Therapy

Highly effective for PTSD.


Narrative Therapy

Helps reclaim your story amid the resilience and challenges of Pennsylvania Dutch country, Amish and Mennonite communities, state government service, and the realities of Pittsburgh life.

Somatic Experiencing

Releases trauma stored in the body from government service moral injury, Three Rivers flooding, steel industry legacy, or the accumulated tension of urban life.

Mindfulness and Relaxation Techniques

Grounded practices that fit real Pittsburgh lives — drawing on the strength of diverse neighborhoods, the beauty of the Three Rivers, and the rhythms of a city rebuilding with resilience.

Psychoeducation

Understand how trauma affects the nervous system in the context of post-industrial legacy, community violence, flood experiences, and the specific psychological pressures of Pittsburgh.

Our Experienced Anxiety, Trauma, and PTSD Counselors

Our counselors are trained in Trauma-Informed Care and have extensive experience helping individuals heal from the complex trauma common in Pittsburgh — including post-industrial moral injury, urban stress, community violence, and the daily realities of city life.

Cheryl Wilson-Smith
Chief Executive Officer

Cheryl Wilson-Smith, MA, LPC – Chief Clinical Officer and trauma expert

"Pittsburgh is a city of three rivers and remarkable resilience — where the steel heritage, neighborhood pride, and urban challenges create both strength and significant psychological burdens. The workers carrying the weight of industrial decline. The families in every neighborhood navigating complex trauma. The veterans and first responders serving a dynamic city. Every one of them deserves the best trauma care in Pennsylvania. We are about 220 miles away. Healing starts here."

— Cheryl Wilson-Smith

Read Cheryl's Profile

  • Licensed Professional Counselor (LPC)
    • Pa. Lic. PC006514
    • Fl. Lic. TPMC1044
  • Certified Traumatologist (CT)
  • National Certified Counselor (NCC)
  • Certified Clinical Mental Health Counselor (CCMHC)
  • Certified Clinical Trauma Professional (CCTP)
  • Certified in Emergency Crisis Response (CECR)
  • Neuropsychotherapist Certified (NPT-C)
  • Master of Arts (MA)
  • 20+ years of clinical experience.
  • Worked with clients across the lifespan.
Cady R. Monasmith
Chief Clinical Officer
Cady Monasmith, MA, LPC – Licensed trauma and DBT therapist
  • Licensed Professional Counselor (PA-015668)
  • Certified Dialectical Behavioral Therapist (C-DBT)
  • Certified Clinical Trauma Professional (CCTP)
  • Certified Dancing Mindfulness Facilitator (CDMF)
  • Bachelor of Fine Arts (BFA)

Read Cady's Profile

Kim Civitarese
Chief Administrative Officer
Trauma Therapist Kim Civitarese
  • Licensed Associate Professional Counselor (LAPC)
  • Cognitive Processing Therapist (CPT)
    Pre-licensed Clinician
  • Certified Grief Informed Professional (CGP)

Experience working with adolescents, couples, the elderly population, blended families, and families in the adoption process.

Read Kim's Profile

Jason Houghton
Psychiatric Mental Health Nurse Practitioner
Jason Houghton, CRNP
  • Psych/Mental Health Nurse Practitioner Education — Johns Hopkins University
  • CRNP License: SP025306
  • RN License: RN606119
  • MSN — Duquesne University
  • BSN — Messiah University

Read Jason's Profile

Kailee Morgan
Clinician
Kailee Morgan, MSW, LAPC
  • Master of Social Work (MSW)
  • Licensed Associate Professional Counselor (LAPC)

Specializes in anxiety, ADHD & ADD, and depression.

Read Kailee's Profile

Choose Pittsburgh’s Trauma & PTSD Experts

  • Certified Clinical Trauma Professionals: Advanced credentials focused on post-industrial trauma, steel legacy moral injury, community violence, and the specific psychological pressures of Pittsburgh neighborhoods.
  • Secure Telehealth: Expert care delivered to your home anywhere in Pittsburgh — no long drives required.
  • No Waitlist • No Referral: Available now with flexible scheduling, including evenings.

Pittsburgh’s three rivers and historic neighborhoods hold both incredible strength and significant trauma burdens — from steel industry legacies to community violence and urban stresses. These experiences deserve specialized clinical care. Lancaster is about 220 miles east. In person or by telehealth, on your terms.

Contact us today for a free, confidential 10-minute consultation. Healing starts here.

Contact Us Online or

Call Us at 717-394-3994

Take the First Step – Contact Us Today

Secure & Confidential • Free 10-minute consultation